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Slimlinic keto The brain receives the information: Everything is good! However, if we breathe flat and fast only to the chest, not enough oxygen gets into the brain and organs. This is a sign of stress and danger to the body. The result is that body functions such as digestion no longer work properly, and the immune system is weakened.To find the right rhythm requires a little practice. The 5-7-8 rule offers a good orientation. Breathe deeply into the stomach for five seconds. Then briefly hold the air and let the air flow out through the nose for seven seconds. Do this exercise for eight minutes and at least twice a day. http://www.biorocketblasttry.com/slimlinic-keto/